Thursday, November 13, 2014

Sthree Skincare And Spa: Lakshmi And Aruna

Second in my Wednesday Featured series is what most women usually frequent at least once a month. Get some TLC and groom themselves so we can go out and battle the world while looking pretty!

Ive known Lakshmi and Aruna since many years now. Coming from to US in early 90s from a place in India where one would never dream of going out without a neatly arched eyebrow and the fact that there was an establishment offering such services at every other street corner, it was like a heaven sent to discover someone who would do it and do it well!

A good friend introduced me to them and since then, they are my go-to in a rush, coz am as lackadaisical as them come when it comes to staying on top of such grooming. I wake up every couple of months with "oh God, I look like a bear" moment and then I frantically call them and get an appointment and once am done, it's like a new person emerges from behind all those shaggy 70s look eyebrows!

Plus they really are very nice and easy to talk to through all that pain :(

Known them since 10 years and Ive seen them grow ground up. From operating out of a small home-based apartment to now an established skincare spa in a busy location in Northern Virginia, they are the quintessential duo for what fantastic smiling customer service is all about. I was very happy when they decided to entrust the picture taking of their grand spa opening to me! Check some of the pictures I took for them here. 

They have worked hard with patience and waited their time and their success and growth is both inspiring and is worthy of emulation. The sister-in-law duo (Aruna is married to Lakshmi's brother) are warm, inviting and do a perfect job every time without compromising on quality and time. Always up for a chat, they sat down with me at their Spa, to tell me in a candid interview on how they started, and where they are and how they kept going.

Lakshmi and Aruna

Contact: Website Sthree Skincare (Northern VA)

LakshmiAruna

Thursday, November 6, 2014

Yogini Karen: Allways Yoga

Starting off the Wednesday Featured series with an interview with my Yoga Instructor of close to three years. My mother embraced yoga many years ago and kept asking me to try it when I started having foot, knee problems and the tummy from the childbirths refused to go. I did on one trip to Madras, and hated it. Something didn't seem right and it just didn't stick.

Then in 2008, I tore the cartilage in my right knee. It was pretty bad and I had an arthroscopy done and it instilled a fear in me, very deep. You see, that was the very first time I had a scalpel on my skin. I was a healthy woman all through my life and all my three children were born naturally. The procedure and its after-effects terrified me cold. I was not admitting it, but I slowed down my lifestyle dramatically and in turn put on more weight coz of inactivity.

A new online friend on hearing about my stiff knee suggested that I try Yoga to ease and stretch my muscles. I knew I was taut. By coincidence, two days later, a neighbor friend asked me to come try out this Yoga class she goes in the neighborhood on Wednesday mornings. I tried on a whim, and I came home sore, in tears and feeling extremely ashamed that I was in such bad shape (physically and emotionally). Next week, I pushed myself out the door, and then the next and then before I knew it, I was hooked. I liked my teacher, I loved the stretching and how I felt the next day, I loved the space in which we practiced and most were neighbors, and women I knew outside of class. Another good friend joined in, and well, session after session we stuck on, and this is my third year with Karen Jaynes. 

Yoga has changed my life. Well, at least it has slowed me down to pause, think, and be in the moment (those Wednesdays at least) and I like how much of a foundation the stretching of the muscles has helped in my aerobic exercise and in my general well being.

I love Karen for how she runs her class, for her little anecdotes, for the way she eases folks into poses and for the humor that she and in turn we bring in, and am amazed at how far we have all come, individually. I can now do a downward dog with ease. Stay in a plank for more than 45 seconds. I can sleep in the pigeon pose and not groan, and I am almost there with my balance as a tree.

I believe that things fall into place when they have to. The right teacher and the right moment in your life are two traveling points. They meet, at random and on occasion or maybe just once. If your mind is open then, there is a click and a match is made.

Today is her birthday too! How things come together eh? :-)

Meet our wonderful, interesting and inspiring Yoga instructor, guide and teacher:

Karen of All Ways Yoga. 

Contact: Website and Facebook Page

karen Jaynes